Living organisms, including human beings, feel better and are more productive when they are physically fit. For some of us, staying in shape is a constant struggle, while for others it is a pleasure, ... Read More about Being Physically Fit
5 Interlude
Using Scientific Methods
. . . . . . In 1543, Nicolaus Copernicus published De revolutionibus orbitum coelesticum (On the Revolution of Heavenly Spheres), in which he argued that the Earth revolved around the Sun, not ... Read More about Using Scientific Methods
Cultivating Mental Health
Health and personal development have an emotional component, often called mental health, or emotional health. “Mental health includes our emotional, psychological, and social well-being. It affects ... Read More about Cultivating Mental Health