Value for Monday of Week 53 in the season of Harvest and Celebration

Appreciating Ritual

Practiced with a sound sense of proportion, rituals convey both social and personal benefits.

  • I’m in awe of the universe, but I don’t necessarily believe there’s an intelligence or agent behind it. I do have a passion for the visual in religious rituals, though, even though they may be completely empty and bereft of substance. [David Bowie]
  • Sharing food has always had a central place in civilized societies; it’s no accident that so many of our cultural, religious and patriotic rituals are involved with eating. [attributed to Ruth Reichl]

The wealth and quality of the study and scholarship on ritual and its prominence in art testify to its importance in human life. Although rituals can be forced on people, with unhealthy effects, they can also bind communities together and foster a sense of belonging, with good effects.

Rituals are founded on adaptations to the challenges of group living and serve critical social functions.” They enhance social bonding and community, and foster cooperation.

Rituals convey personal benefits. “Rituals can relieve anxiety and provide comfort, meaning, and support, particularly when facing uncertainties such as those found at the end of life.” They improve self-control and self-regulation, “improve performance by decreasing anxiety”, and “decrease the neural response to performance failure”. “The regular practice of effortful religious rituals signals personal commitment and builds implicit self-control over time, promoting adaptive behaviors that enhance health and well-being . . .”

You, the reader, can devise and practice your own rituals. Anyone who meditates will understand this. The “liturgical” calendar presented here provides a framework for a form of ritual.

Ritual exerts its greatest effects when it involves action, emotion, thought and sensation. I invite you, then, to find ways to take whatever you may find useful in these pages and expand on it by putting it into an active form that incorporates your thoughts and feelings and if possible physical sensation. (Think of incense.) You might meditate on it. If you are in a group, you can find many ways to transform what you see on a two-dimensional screen into vibrant practices: by engaging in the music and art, for example, or by having a lively discussion of the subject matters. All of this will make your ritual practices more meaningful and engaging, and therefore more enduring.

Real

True Narratives

Life event rituals:

Death rituals:

Rituals in music:

Rituals generally:

Technical and Analytical Readings

Photographs

Documentary and Educational Films

Imaginary

Fictional Narratives

Novels and stories:

Poetry

Music: Composers, artists, and major works

Contemporary artist Bengt Berger is creating a set of albums on a theme called “Funeral Beer”, fashioned after Ghanian funeral ceremonies – to Western ears, they do not sound funereal. “Death is recognised in Africa through a rite of passage that prepares the spirit of the deceased to journey on to the next realm.” A predecessor album was by Berger with the Bitter Funeral Beer Band, called “Praise Drumming” (1981) (43’).

Gamelan and other ritual music of Indonesia

Albums:

From the Christian tradition:

 

Other works from Western classicism:

Music: songs and other short pieces

Visual Arts

Film and Stage

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The Work on the Meditations